T1D to 100 | Aging With Diabetes
Home 9 Are You Prepared? 9 Before An Emergency 9 Personal Medical Résumé 9 How to Organize Your Personal Medical Résumé

How to Organize Your Personal Medical Résumé

Advice from Joanne Milo, The Savvy Diabetic

This is IMPORTANT!  It speaks for you and has all your essential information in one place, gathered BEFORE an emergency.

DO NOT GET OVERWHELMED!  Just organize these items carefully and thoroughly.  You only have to do this complete file ONCE!!!

You might want to create a file on your computer where you keep all these documents. That makes it much easier when you need to update information.  It’s all in one place.

I put each page, back to back, into sheet protectors, figured out the order that I thought might be valuable, and put them in a clasp folder. 

These documents are included in this post, are set up as generic. You must fill in your own personal information.

Your personal medical résumé should include the items below (more or less, depending on your specific needs).  I’ve suggested how you might want to organize these pages, but you choose what to include and in what order.

 

Page 1 (front side): Table of Contents

Page 1 (back side): Chronological Medical History

Page 2 (front side): Detailed Type 1 Diabetes and Health Management

   Details on how I manage my diabetes & other medical conditions

Page 2 (back side): My Advocates, Medical Doctors, and Important Contacts

Page 3 (front side): My Medications and Schedule

Page 3 (back side):  Allergies, Surgeries, and Immunizations

Page 4 (front side): Advance Health Care Directive

Page 4 (back side): Copy of Driver’s License & Insurance Cards (optional)

Last updated 08/06/2025.

Recent Stories