Life Planning Worksheet
This is a resource that my husband and I developed when we started caring for my elderly mother. It helped us understand where we stood in terms of her ability to live independently and assess the level of care she needed at each level.
We found that these levels were NOT STATIC. She could move one column to the right for a few weeks, “improve”, and move back to the previous level.
We do understand that, ULTIMATELY, we are all MOVING TO THE RIGHT … the question is just WHERE we are at any given point in time.
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Why Just Sharing a Stick While Walking Can Significantly Improve Balance
Forget holding hands—new research reveals a surprising twist in how two people can become a dynamic duo against sudden loss of balance. A recent study, published in the Journal of the Royal Society Interface, demonstrates that when two individuals walk side by side, a rigid link between them dramatically accelerates balance recovery after unexpected slips.
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