by pgunalan | Apr 4, 2026 | In The News, Healthy Aging, Humor/Coping
A growing body of research shows that how we think about aging can directly impact how well we age. Studies have found that people who hold negative beliefs about getting older tend to experience faster physical, mental, and cognitive decline. In contrast, those with more positive attitudes toward aging are more likely to stay active, eat well, and maintain better overall health outcomes.
by pgunalan | Feb 4, 2026 | In The News, Healthy Aging
A summary of a New York Times article depicting the struggle of doctors as they age out of their careers and best practices for addressing the issue.
by pgunalan | Jan 29, 2026 | In The News, Healthy Aging, Physical Changes in Aging
Taking Control of Your Diabetes (TCOYD) hosts Dr. Steve Edelman and Dr. Jeremy Pettus sit down with endocrinologist Dr. Jennie Luna to discuss inflammation and diabetes.
by pgunalan | Jan 27, 2026 | In The News, Healthy Aging, Physical Changes in Aging
A recent study suggests that constant, repetitive patterns of negative thinking, a ‘fatalistic attitude’, could lead to earlier onset or amplified symptoms of dementia. In short, constant negative thinking could cause or amplify dementia.