T1D to 100 | Aging With Diabetes
A Negative Attitude Towards Aging is Making You Age Faster

A Negative Attitude Towards Aging is Making You Age Faster

A growing body of research shows that how we think about aging can directly impact how well we age. Studies have found that people who hold negative beliefs about getting older tend to experience faster physical, mental, and cognitive decline. In contrast, those with more positive attitudes toward aging are more likely to stay active, eat well, and maintain better overall health outcomes.